"We may encounter many defeats but we must not be defeated." ~ Maya Angelou

Getting to Grace Psychotherapy and Consultation, LLC helps people to help themselves. Through individual or group therapy sessions, clients will evaluate thoughts, process emotions, and modify behaviors in a way that will promote healing. Remember that progress is a slow process and we must give ourselves grace along the way.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Integrity, Transparency, Excellence

Dr. Bianca M. Jones is a highly trained and experienced clinician with a terminal degree, military background and extensive training across multiple therapeutic modalities. She brings both specialization and a broad generalist perspective to her work. Dr. Jones takes a direct, transparent, and fearless approach to therapy, navigating difficult conversations with honesty and integrity, and never shying away out of concern for client discomfort. Her unique delivery style, rooted in truth rather than fear, allows her to create meaningful change and empower both clients and fellow professionals.
Dr. Bianca M. Jones, HSP-P, CEO
Licensed Clinical Psychologist

Services

Evidenced Based Treatments for:

  • Anxiety
  • Abuse Survivors
  • Adjustment Disorder
  • Borderline Personality
  • Distress Tolerance
  • Emotion Regulation
  • Interpersonal Effectiveness
  • Major Depressive Disorder
  • Mindfulness
  • Posttraumatic Stress Disorder

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • Group Therapy
  • Interpersonal Psychotherapy (IPT)
  • Multicultural
  • Psychotherapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • United Healthcare
  • Optum
  • Self Pay
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